Who Moved My Cheese?

Who Moved My Cheese?

by Dr. Spencer Johnson

Mindset

Summary

A parable about embracing change and adapting quickly in work and life before it's too late.

Key Insights

  • Change happens - anticipate it, monitor it, adapt to it quickly
  • The quicker you let go of old cheese, the sooner you find new cheese
  • Fear is holding you back, not the change itself
  • Move with the cheese and enjoy it!

Action Items

  • 1Identify one area of your life where you're resisting change
  • 2Ask yourself: What would I do if I weren't afraid?
  • 3Take one small step toward embracing a change you've been avoiding
  • 4Imagine and visualize yourself succeeding in the new situation

Core Theme

What would you do if you weren't afraid?

Discovery is the first stage. Now travel the path from understanding to transformation.